Managerial Fitness

The course Managerial Fitness is focused on how to strengthen willpower and self-discipline, get rid of procrastination and perfectionism and cultivate good habits.

  • Learn methods to strengthen willpower and self-control.
  • Support the development of good habits and enhance self-discipline.
  • Overcome procrastination, perfectionism, and limiting thought patterns.
  • Adopt a proactive and responsible approach to work and life.

Willpower as a Muscle

  • How to strengthen willpower and why it is more reliable than motivation.

 

The Remarkable Power of Habit

  • How habits work: Why do we do what we do, and how can we change it?
  • How to develop positive habits that support goal achievement.

 

Limiting Thought Patterns – Roadblocks to Progress

  • No more excuses! How to break free from ingrained ways of thinking that hinder success.

Procrastination – The Silent Killer of Productivity

  • How to stop postponing important tasks and avoid wasting time on trivial activities.

 

The Tempting Siren Call of Perfectionism

  • How to escape the unhealthy need to always achieve flawless results.

 

Trapped by Negative Emotions

  • How to overcome paralyzing emotions that hinder personal growth.
  • How to build resilience against negativity and pessimism from “toxic” colleagues.

 

A Proactive and Responsible Approach

  • How to change the outcome of any situation by adjusting your response to it.

 

Resources and Tools for Positive Change

  • How to identify and develop your strengths.
  • The benefits and practical applications of self-coaching in managerial practice.

Find out more

We will provide you with more detailed information about the price, possible dates and training schedule.

Contact us

We also recommend the following courses

Arrange a consultation

Contact